Lutein is a carotenoid with anti-inflammatory properties. Lutein has several beneficial effects on eye health. Lutein is known to improve and prevent age-related macular disease which is the leading cause of blindness and vision impairment. lutein also have positive effects in different clinical conditions, thus ameliorating cognitive function, decreasing the risk of cancer, and improving measures of cardiovascular health.
Lutein help protect against macular degeneration and can improve visual function in people with macular degeneration. Lutein daily led to improvements, including glare recovery, contrast sensitivity, and visual acuity.
Lutein is also important in preventing cataracts and improving visual function in people with existing cataracts. The human lens concentrates lutein.
Benefits of lutein:
• Suppress inflammation.
• Defend against free radicals and oxidative stress.
• Enhance the sharpness of your vision.
• Improve your visual contrast sensitivity.
• Reduce glare impairment.
• Protect eye tissue from sunlight damage.
• Reduce cell loss and death related to eye disease.
• Protect your eyes from harmful blue light.
• Convert light signals into electrical signals in your retina and aid in the transmission of those signals to the visual cortex in your brain.
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