Shilajit is a natural mineral substance that exudes from rocks in the high altitude regions of the Himalayas. Shilajit is traditionally used as a rejuvenative and male reproductive tonic.
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.
Shilajit benefits
1. Alzheimer’s disease
Alzheimer’s disease is a progressive brain disorder that causes problems with memory, behavior, and thinking. Shilajit improve symptoms of Alzheimer’s. shilajit can prevent or slow the progression of Alzheimer’s.
2. Low testosterone level
Testosterone is a primary male sex hormone, but some men have a lower level than others.
shilajit had a significantly results in improving testosterone level.
3. Chronic fatigue syndrome
Chronic fatigue syndrome (CFS) is a long-term condition that causes extreme tiredness or fatigue. CFS can make it difficult to go to work or school, and simple everyday activities can prove challenging. Shilajit can reduce symptoms of CFS and improve energy levels.
4. Aging
Shilajit is rich in fulvic acid, a strong antioxidant and anti-inflammatory, it also protect against free radicals and cellular damage, regular use of shilajit slower aging process, and overall better health.
5. High altitude sickness
A higher altitude can trigger a range of symptoms, Shilajit contains fulvic acid and more than 84 minerals, so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body.
6. Iron deficiency anemia
Iron deficiency anemia can result from a low-iron diet, blood loss, or an inability to absorb iron. Shilajit can gradually increase iron levels.
7. Infertility
Shilajit is for male infertility and can increase in total sperm count. Sperm motility refers to the ability of the sperm in a sample to move adequately, an important part of fertility.
