Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries to help stabilize the body’s physiology and homeostasis. Ayurveda is a form of Traditional Indian Medicine and recognizes Ashwagandha as an adaptogen that helps to balance the overall system. Ashwagandha has been studied for its effect on regulating stress hormones to help with symptoms related to anxiety as well as its support of balanced energy and its ability to relieve fatigue.
Ashwagandha (Indian Ginseng) is nature's antidote to modern stress, and greatly improves the body's response to physical and mental stressors, while boosting stamina, endurance, cognitive health and overall well-being.
Benefits of Ashwagandha:
1. Boosts thyroid function.
2. Reduces stress and anxiety.
3. Detoxifies the body.
4. Improves memory and brain cell function.
5. Stimulates the immune system.
6. Promotes Calm & Clarity.
7. Maintain Normal Cortisol Levels.
8. Boosts Mental & Physical Performance.
