Saw palmetto berries are commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men.
It’s also associated with other benefits, including decreased inflammation and improved urinary function.
Benefits of saw palmetto:
1. Prevents hair loss:
Saw palmetto is used to balance hormone levels and combat hair loss.
Saw palmetto block the activity of 5-alpha reductase, an enzyme that converts testosterone into a hormone linked to hair loss called dihydrotestosterone (DHT).
Saw palmetto ward off hair loss and increase hair density by decreasing levels of a specific enzyme related to hair loss.
2. Improves urinary tract function:
Urinary tract symptoms are common among older men and can include issues like incontinence and difficulty urinating.
Saw palmetto improve urinary tract function and could aid in the treatment of urinary tract symptoms caused by BPH.
3. Support prostate health:
The prostate is a small gland, which is responsible for maintaining sperm health.
Saw palmetto help decrease the growth of prostate cancer cells, also help improve symptoms of BPH.
4. Decrease inflammation:
Saw palmetto contains the antioxidants epicatechin and methyl gallate — compounds that prevent damage to cells, decrease inflammation, and protect against chronic disease.
Saw palmetto is high in antioxidants and has been shown to decrease inflammation.
5. Help regulate testosterone levels:
Saw palmetto is used to boost testosterone levels naturally.
Regulating testosterone levels can impact several aspects of health, including body composition, mood, and cognition.
Saw palmetto could decrease the activity of an enzyme that converts testosterone to DHT, helping to maintain testosterone levels naturally.
No added sugar, salt, yeast, preservatives, artificial flavors or colors.
