Glucosamine is a compound that’s naturally produced by your body. Most commonly, it exists in your cartilage and helps create the proteins and fats that repair your cartilage when it’s damaged.
Glucosamine offer health benefits, particularly for joint pain such as arthritis.
Glucosamine have some antioxidant effects that can improve your eye health — which is particularly helpful for people with conditions like glaucoma.
Glucosamine can provide benefits like:
* Reduced Joint Pain
Glucosamine appears to reduce joint pain, especially among people with osteoarthritis.
Glucosamine safe and effective to reduce symptoms of arthritis.
* Reduce Inflammation
Glucosamine and chondroitin supplements reduce chronic inflammation, which is linked to a number of potential health problems like heart disease, diabetes, and arthritis. Regular consumption of glucosamine supplements will lower levels of inflammation, risk of a number of chronic conditions.
* Improve Bone Health
Glucosamine supplements help prevent the progression of osteoporosis post-menopause. Glucosamine help reduce the weakening of bones by supporting healthy bone growth.
